Frequently Asked Questions

What is the difference between counselling and psychotherapy?

Can therapy help?

How do I find the right therapist for me?

What happens during our free 15 minute telephone consultation?

How long will therapy take?

What if I find that counselling does not work for me?

Is there anything I need to know about the process of therapy?

Do I have to talk about my past?

Do I have to arrange to see you every week?

Is everything I say confidential?

What issues do you work with?